| What Problems Arose While Dealing With Natural Disasters
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Natural disasters such as earthquakes, floods, hurricanes, tornados, and wildfires impact millions of people every year. People who survive such disastrous calamities experience the risks of death, trauma and physical injury. Moreover, survivors also lose their families, domiciles, and their belongings. Hence, such disasters lead to emotional and physical agonies and distresses. |
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Commonly, the survivors go through emotional, cognitive, physical and social trauma reactions.
- Some common emotional effects are thoughts of fright, terror, sorrow, fury, anger, blame, disgrace, vulnerability, despair, or lack of sensation
- The common cognitive effects are bewilderment, perplexity, irresolution, anxiety, reduced attention span, intricacy in focusing, amnesia, undesirable memories and self-blame
- The common physical effects are stress, exhaustion, restlessness, trouble in sleeping, body pain, astonishment, rushing heartbeat, queasiness and change in hunger
- Some common social effects are less involvement at school, job, in friendships, or matrimonial. As a parent, you may feel mistrust, tetchiness, disagreement, abandonment, separation, feeling unwanted, secluded, or hypercritical
In some cases, survivors just go through average trauma effects. Sometimes, catastrophe events may prop up individual maturation and reinforce relationships. However, some survivors may experience Post-traumatic Stress Disorder (PTSD), nervousness disorders and despair. They may also experience:
- Disconnection from the real world
- Invasive experiences such as horrifying memories, nightmares, or flashbacks
- Intense efforts to evade troubling memories
- Intense emotional numbness
- Fear attacks, fury, severe tetchiness, deep anxiety
- Rigorous concern such as paralyzing concern, great vulnerability, or fixations
- Intense despair such as complete loss of hope, self-worth, or inspiration
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What Problems Arose While Dealing With Natural Disasters
Natural disasters are nothing but the outcome of a natural exposure such as volcanic outbreaks, tremors, or avalanches which distresses lives of human beings and other creatures. 
